March

Broccoli  and Cheese Soup

Cooking spray

1 cup onions, chopped

2-3 cloves of garlic, minced

3 cups chicken broth(can substitute vegetable broth)

1 (16 oz) package broccoli florets

2 ½  cups milk

1/3 cup flour

Salt and pepper to taste

8 oz Velveeta cheese, cubed

 

Spray soup pot with cooking spray over medium heat.

Add onions and garlic and saute for 3-4 minutes.
Add broth and broccoli.
Bring to a boil and then reduce to simmer.
Stir and cook for 10-15 minutes.
Combine the milk and flour and whisk until blended.
Add milk mixture, cook 5-8 minutes or until slightly thick.
Stir in salt and pepper.
Remove from heat and add cheese, stirring until it melts.
Either put part in blender and process or use an immersion
     blender and pureed mixture.   Serves 6

Variations:

½ teaspoon cumin

½ teaspoon basil

Can double the amount of Velveeta cheese if you like it really cheesy.

 Instead of Velveeta cheese, you can use sharp cheddar. 

 Can add some cauliflower florets.

 Can also add a cup of chopped ham for a richer taste.

 Experimenting is the name of the game!

January

January is a bit more of a relaxing month.  It is after the holidays and we can take a few breaths.  Here in Florida the weather is just a bit cooler, but the sun is shining bright.  Well, let’s hope so anyway.  The snowbirds have returned, the streets are filled with cars and the restaurants are crowded.

 

What is January known for?  It is ‘Be Kind to Food Servers Month’ for one thing.  Fitting isn’t it! It is also known as “Get Organized Month’ and January 20-26 is ‘Cleanout your ‘In Box’ Week. Let’s all try and do that.   It is also National Hot Tea Month.  There is nothing nicer than sitting in the afternoon with a hot cup of tea.  But my favorite is National Soup Month.  My second cookbook has just arrived and it is named “Soups and Stews...Comfort by the Spoonful”. If you are interested, just give me a call at 215-527-1217.  I have them here to buy.

I always get a ham for the holidays and I have the bone and lots of pieces of ham to use up.  This soup is a ‘stick to your ribs’ kind of soup.  You can also use the ham bone to make  a 15 Bean Soup.  Give this Cheesy Ham Chowder a try.

 

 

Cheesy Ham Chowder

10 strips of bacon, diced

1 large onion, diced
1 cup carrots, diced
3 Tablespoons flour
3 cups milk
1 ½ cups water (can use a teaspoon of ‘Better than Bouillon’ in Ham flavor in the water)
2 ½ cups potatoes, cubed
1 (15 ¼ oz) can whole kernel corn, drained
2 teaspoons chicken bouillon
Salt and pepper to taste
3 cups shredded cheddar cheese
2 cups ham, cubed

Cook bacon over medium heat until crispy.

Use a slotted spoon, remove bacon to a paper towel.

In drippings, saute onion and carrots until tender.

Stir in flour until smooth. Gradually add milk and water.

Bring to a boil and stir for 2-3 minutes.

Add potatoes, corn, bouillon, salt and pepper.

Reduce heat, simmer 25-30 minutes, potatoes to be tender.

You can add the ham and bacon and slowly simmer for the 25-30 minutes 

Add cheese and stir slowly until cheese is melted, ham is hot.

Serves 8   

 

The month of December is known for several religious holidays—Christmas, Hanukkah and Ramadan to name a few.  We do a lot of cooking and baking around the holidays. We also do a lot of eating.  What else is December known for?  It is Cookie Exchange week of the 4^th to 8^th.  It is National Tie Month so make sure you wear a tie at least once during the month.  National Hand Washing Awareness week is December 1-7^th.  It is also Exotic Fruit and Root Vegetables Month.  I know you are scratching your head and asking ‘What is a Root Vegetable?’  A root vegetable is one that grows under ground and absorbs a great deal of nutrients from the soil.  Here are a few examples of root vegetables. There are yams, onions, garlic, beets, carrots, turnips, parsnips, radishes, artichokes, ginger and rutabagas.   Here is a recipe for Beef Stew with variations that include several root vegetables.  I hope you enjoy this!  It is in my new cookbook, Soups and Stews...Comfort by the Spoonful.  It will be available the end of November for $20.00.  I’ll have copies here at the house, so just email me at conniehope@comcast.net and let me know you’d like a copy. 

 

 Beef Stew (Basic)

 

2 pounds boneless chuck roast or stewing meat

3 Tablespoon olive oil

Salt and pepper to taste

3 yellow onions, cut into chunks

½ cup flour in a bowl

3 cloves garlic, minced

1 cup red wine (optional)*

3 cups beef broth

½ teaspoon dried rosemary (or fresh)

1 bay leaf

½ teaspoon dried thyme (or fresh)

4 carrots, peeled, cut into 1 inch slices

2 stalks celery, cut into 1 inch slices

3 large russet potatoes, peeled and quartered**

¼ cup fresh parsley, chopped

Several sprigs fresh parsley for garnish

 

Put the meat cubes in the bowl with the flour and coat them.

In large pot, heat olive oil, add beef cubes and brown.

Add salt and pepper to meat.

Once meat cubes are browned, remove from pot with a

     slotted spoon and set aside.  Add onions and saute until

     tender.

Reduce heat to low, add remaining flour, wire whisk it.

Add garlic and cook for several more minutes.

Add the wine and wire whisk the pan; get any little

      pieces stuck to the pot.  This will start to thicken.

Simmer for about 5 minutes, then add broth, bay leaf,

      thyme, rosemary, parsley and beef.

Cover and cook low for 1 hour. Remove bay leaf.

Add potatoes, carrots, celery.

Cover and simmer 30 minutes or until vegetables are tender.

If  too thick, add a little beef broth. Add salt, pepper to taste.

Allow to set for about 15-20 minutes covered, then serve.

Serve with crusty bread.   Serves 6-8

Beef Stew © Connie Hope

 

              Beef Stew variations:

 

You can add some of these items or only one to the stew.  Your choice.

 

• 1/3 cup barley
• 1 cup green beans
• 1 cup  peas
• 1 cup  lima beans
• 2 cups diced turnips
• 2 cups parsnips
• 2 cups rutabagas
• 1 pound mushrooms, discard stems and slice thick
• 1 pound portabella mushrooms, sliced thick
• 1-2 cups chunked sweet potatoes
• 1 Tablespoon Worcestershire sauce
• Omit the cup of red wine and substitute 1 can of beer and ½ teaspoon paprika
• 1 can (14.5 oz) diced tomatoes
• Omit the ½ teaspoon rosemary and substitute ½ teaspoon marjoram
• Put beef cubes in a low dish and pour some additional wine over it.  Cover with plastic and refrigerate for 12-24 hours.

 

 

 

                                                                                                                      

December


The month of December is known for several religious holidays—Christmas, Hanukkah and Ramadan to name a few. We do a lot of cooking and baking around the holidays. We also do a lot of eating. What else is December known for? It is Cookie Exchange week of the 4th to 8th. It is National Tie Month so make sure you wear a tie at least once during the month. National Hand Washing Awareness week is December 1-7th. It is also Exotic Fruit and Root Vegetables Month. I know you are scratching your head and asking ‘What is a Root Vegetable?’ A root vegetable is one that grows under ground and absorbs a great deal of nutrients from the soil. Here are a few examples of root vegetables. There are yams, onions, garlic, beets, carrots, turnips, parsnips, radishes, artichokes, ginger and rutabagas. Here is a recipe for Beef Stew with variations that include several root vegetables. I hope you enjoy this! It is in my new cookbook, Soups and Stews...Comfort by the Spoonful. It will be available the end of November for $20.00. I’ll have copies here at the house, so just email me at conniehope@comcast.net and let me know you’d like a copy.


  Beef Stew (Basic)


2 pounds boneless chuck roast or stewing meat
3 Tablespoon olive oil
Salt and pepper to taste
3 yellow onions, cut into chunks
½ cup flour in a bowl
3 cloves garlic, minced
1 cup red wine (optional)*
3 cups beef broth
½ teaspoon dried rosemary (or fresh)
1 bay leaf
½ teaspoon dried thyme (or fresh)
4 carrots, peeled, cut into 1 inch slices
2 stalks celery, cut into 1 inch slices
3 large russet potatoes, peeled and quartered**
¼ cup fresh parsley, chopped
Several sprigs fresh parsley for garnish


Put the meat cubes in the bowl with the flour and coat them.
In large pot, heat olive oil, add beef cubes and brown.
Add salt and pepper to meat.
Once meat cubes are browned, remove from pot with a slotted spoon and set aside.
Add onions and saute until tender.
Reduce heat to low, add remaining flour, wire whisk it.
Add garlic and cook for several more minutes.
Add the wine and wire whisk the pan; get any little pieces stuck to the pot.
This will start to thicken.
Simmer for about 5 minutes, then add broth, bay leaf, thyme, rosemary, parsley and beef.
Cover and cook low for 1 hour.
Remove bay leaf.
Add potatoes, carrots, celery.
Cover and simmer 30 minutes or until vegetables are tender.
If too thick, add a little beef broth.
Add salt, pepper to taste.
Allow to set for about 15-20 minutes covered, then serve.
Serve with crusty bread. Serves 6-8


  Beef Stew variations:
You can add some of these items or only one to the stew. Your choice.

• 1/3 cup barley
• 1 cup green beans
• 1 cup peas
• 1 cup lima beans
• 2 cups diced turnips
• 2 cups parsnips
• 2 cups rutabagas
• 1 pound mushrooms, discard stems and slice thick
• 1 pound portabella mushrooms, sliced thick
• 1-2 cups chunked sweet potatoes
• 1 Tablespoon Worcestershire sauce
• Omit the cup of red wine and substitute 1 can of beer and ½ teaspoon paprika
• 1 can (14.5 oz) diced tomatoes
• Omit the ½ teaspoon rosemary and substitute ½ teaspoon marjoram
• Put beef cubes in a low dish and pour some additional wine over it.
• Cover with plastic and refrigerate for 12-24 hours.

• 

November 2016

The north is getting cold and maybe even a little snow.  Here is Florida we have less humidity and the temperatures are in the 60 to low 70’s.  It is delightful.  Some of the  snow birds have returned, but most are waiting until after the holidays. 

What is November known for?  We remember that November 11 is Veteran’s Day and we honor all veterans.  It is also National Piano Month, and National Novel Writing Month.  As you know, I qualify for that as I have written my novel, The Bonnie Neuk Tea Room:  Friends and Uninvited Guests (Ghosts). Also it is Banana Pudding Lovers Month and Lung Cancer Awareness Month.    

I think I’m just going to go with the November is Thanksgiving and we all make that wonderful turkey.  I know I do and then I give a lot of meat to everyone that has come to my  Orphan’s Thanksgiving dinner. (Everyone there has family in some other state and we have not family here in Florida.)

I still have lots of turkey left over after giving some away.  I cook a very large turkey.  So let’s try something from my new cookbook, Soups and Stews...Comfort by the Spoonful that has turkey in it.

I hope you enjoy the Hearty Turkey and Vegetable Stew. 

 Hearty Turkey and Vegetable Stew

2 Tablespoons butter

2 turkey breasts, skinned, boneless, and cubed
¼ cup flour
2 onions, chopped
2 stalks of celery, chopped
2 carrots, peeled and ½ inch cut
2 potatoes, peeled and cubed
2 cups mushrooms, cleaned and chunked
2-3 cloves garlic, minced
1 green bell pepper, diced
1 can corn (optional)
¼ teaspoon dried marjoram
1 teaspoon rosemary
1 Bay leaf
3 cups chicken broth (turkey broth if you can find it)

Toss turkey in flour.

In a soup pot, add butter and cook and simmer  turkey, until
   browned.
Remove and set aside.
Add onions, celery, carrots, potatoes, mushrooms, garlic, pepper, and
   simmer until tender, 5-10 minutes.
Add turkey, spices, broth and corn.
Cover, simmer and cook 1 to 1 ½ hours.
Remove bay leaf.   Serves  5-6

October


Even in Florida, October starts to get a little cooler.  It is always good to have something to cook that
is warming.  Here is several chili recipes that should do the trick.  Enjoy!

Basic Chili

3 Tablespoons oil
2 medium onions, diced
1 medium red bell pepper, diced
5-6 cloves of garlic, minced
1/4 cup chili powder (or use packaged chili powder)
1 Tablespoon ground cumin
2 pounds ground beef (or use ground turkey)
Salt and pepper to taste
1 can (28 oz) diced tomatoes
1 can (14 oz) tomato sauce
2 cans (15 oz each) kidney beans, drained and rinsed

1/4 cup chopped jalapenos or green chilies, drained

Shredded cheese, sour cream and scallions for garnishing

Put oil in a large soup pot and add ground beef, spices and vegetables.

Simmer for 10-15 minutes, skim fat if any.

Add tomatoes, and beans.

Simmer 1 hour on low.

Serves 5-6

White Chili

 1 pound turkey or beef ground meat

1 medium onion, chopped fine

1-2 cloves garlic, minced

1 Tablespoon olive oil

2 cans Great Northern beans (15 1/2 oz each)

1 box or can chicken broth (14 1/2 oz)

2 cans green chilies, chopped ( 4 oz each)

Salt and pepper to taste

1 teaspoon cayenne pepper

1 cup sour cream ( 8 oz)

1/2 cup heavy cream

In a soup pot, sauté meat, onion, garlic in oil.

Add beans, chilies and seasonings.

Bring to a boil, then reduce and simmer for 40-50 minutes.

Stir in sour cream and heavy cream, slowly.

Reheat to serving temperature.

Serves 5-6